Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 294.3
Total Fat 15.9 g
Saturated Fat 4.8 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 7.4 g
Cholesterol 83.2 mg
Sodium 308.1 mg
Potassium 336.1 mg
Total Carbohydrate 6.0 g
Dietary Fiber 1.3 g
Sugars 3.4 g
Protein 31.8 g
Vitamin A 18.6 %
Vitamin B-12 0.0 %
Vitamin B-6 1.9 %
Vitamin C 92.4 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 2.5 %
Copper 3.6 %
Folate 3.4 %
Iron 8.7 %
Magnesium 3.1 %
Manganese 5.9 %
Niacin 2.5 %
Pantothenic Acid 1.7 %
Phosphorus 2.6 %
Riboflavin 2.3 %
Selenium 1.0 %
Thiamin 2.2 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli and Cheese Stuffed Chicken

View the full Broccoli and Cheese Stuffed Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli and Cheese Stuffed Chicken

130 calories of Chicken Breast- no skin grilled- 4 oz, (1 serving)

80 calories of Extra Virgin Olive Oil, (0.67 tbsp)

57 calories of Colby and Monterey Jack Cheese shredded, (0.17 cup)

11 calories of Sun Dried Tomatoes, (0.08 cup)

7 calories of Kraft Miracle Whip Light Dressing, (0.33 tbsp)

6 calories of Bell peppers (Green, Red, Yellow, Orange), (0.17 cup)

4 calories of Broccoli, fresh, (0.17 cup, chopped or diced)


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