Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 170.7 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 68.7 mg |
| Sodium | 327.0 mg |
| Potassium | 73.0 mg |
| Total Carbohydrate | 22.8 g |
| Dietary Fiber | 3.7 g |
| Sugars | 4.4 g |
| Protein | 11.8 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 11.7 % |
| Vitamin E | 16.7 % |
| Calcium | 10.7 % |
| Copper | 0.7 % |
| Folate | 2.0 % |
| Iron | 2.7 % |
| Magnesium | 1.3 % |
| Manganese | 2.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 5.3 % |
| Riboflavin | 4.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kodiac Cake Protein Pancakes
View the full Kodiac Cake Protein Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kodiac Cake Protein Pancakes
125 calories of kodiac Cakes Power Cakes 100% whole grains, (0.33 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
20 calories of Almond Milk - Silk Original, (0.33 cup)
Calories per serving of Kodiac Cake Protein Pancakes
125 calories of kodiac Cakes Power Cakes 100% whole grains, (0.33 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
20 calories of Almond Milk - Silk Original, (0.33 cup)