Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 318.8
Total Fat 18.9 g
Saturated Fat 7.7 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.5 g
Cholesterol 85.9 mg
Sodium 1,318.7 mg
Potassium 403.0 mg
Total Carbohydrate 9.6 g
Dietary Fiber 1.4 g
Sugars 4.8 g
Protein 25.7 g
Vitamin A 8.4 %
Vitamin B-12 2.6 %
Vitamin B-6 2.6 %
Vitamin C 3.8 %
Vitamin D 5.0 %
Vitamin E 0.6 %
Calcium 14.4 %
Copper 7.6 %
Folate 2.1 %
Iron 8.6 %
Magnesium 4.9 %
Manganese 1.2 %
Niacin 5.2 %
Pantothenic Acid 4.2 %
Phosphorus 10.7 %
Riboflavin 9.6 %
Selenium 7.0 %
Thiamin 2.0 %
Zinc 12.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crustless Pissa Casserole

View the full Crustless Pissa Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crustless Pissa Casserole

85 calories of Johnsonville All Natural Ground Mild Italian Sausage, (1 oz)

73 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (1 serving)

45 calories of Mozzarella Cheese, part skim milk, (0.63 oz)

40 calories of Aidells Cajun Style Andouille Smoked Pork Sausage 1 link, (0.25 serving)

40 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.25 cup)

28 calories of Kraft Mild Shredded Chedder Cheese, (0.25 serving)

6 calories of Mushrooms, fresh, (0.38 cup, pieces or slices)

2 calories of Onions, raw, (0.04 cup, chopped)


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