Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 388.4
Total Fat 38.6 g
Saturated Fat 20.1 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.2 g
Cholesterol 283.2 mg
Sodium 85.2 mg
Potassium 82.8 mg
Total Carbohydrate 1.7 g
Dietary Fiber 0.6 g
Sugars 0.4 g
Protein 8.8 g
Vitamin A 31.2 %
Vitamin B-12 9.6 %
Vitamin B-6 4.8 %
Vitamin C 0.0 %
Vitamin D 12.0 %
Vitamin E 7.0 %
Calcium 3.6 %
Copper 0.0 %
Folate 7.2 %
Iron 6.0 %
Magnesium 4.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 12.0 %
Riboflavin 12.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 3 Ingredient Easy Keto Pancakes (Almond Flour, Eggs and Ghee)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 3 Ingredient Easy Keto Pancakes (Almond Flour, Eggs and Ghee)

270 calories of Purity Farms Organic Ghee / Clarified Butter 1 tsp/5g=1serv, (6 tsp)

86 calories of Egg, fresh, whole, raw, (1.20 large)

32 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.20 serving)


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