Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 515.9 | Total Fat | 23.5 g |
|---|---|
| Saturated Fat | 10.8 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 104.9 mg |
| Sodium | 928.1 mg |
| Potassium | 396.6 mg |
| Total Carbohydrate | 39.5 g |
| Dietary Fiber | 6.3 g |
| Sugars | 4.6 g |
| Protein | 36.9 g |
| Vitamin A | 11.1 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 10.9 % |
| Vitamin D | 0.9 % |
| Vitamin E | 5.0 % |
| Calcium | 30.1 % |
| Copper | 8.1 % |
| Folate | 17.9 % |
| Iron | 32.1 % |
| Magnesium | 11.4 % |
| Manganese | 12.8 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 22.3 % |
| Riboflavin | 11.0 % |
| Selenium | 6.6 % |
| Thiamin | 7.3 % |
| Zinc | 9.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mccormick Recipes: Quesadilla Casserole
View the full Mccormick Recipes: Quesadilla Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mccormick Recipes: Quesadilla Casserole
140 calories of Mission Premium Blend Corn/Flour Tortillas, (1 serving)
114 calories of Cheddar Cheese, (0.25 cup, shredded)
95 calories of Beef, 90% Lean Ground Beef from Sirloin, (2 oz)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
43 calories of Beans, black, (0.19 cup)
22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)
20 calories of Tomato Sauce, (0.25 cup)
4 calories of McCormick Recipe Inspirations (Quesadilla Casserole) seansoning pack, (0.75 serving)
Calories per serving of Mccormick Recipes: Quesadilla Casserole
140 calories of Mission Premium Blend Corn/Flour Tortillas, (1 serving)
114 calories of Cheddar Cheese, (0.25 cup, shredded)
95 calories of Beef, 90% Lean Ground Beef from Sirloin, (2 oz)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
43 calories of Beans, black, (0.19 cup)
22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)
20 calories of Tomato Sauce, (0.25 cup)
4 calories of McCormick Recipe Inspirations (Quesadilla Casserole) seansoning pack, (0.75 serving)