Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 82.5 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 65.9 mg |
| Potassium | 17.6 mg |
| Total Carbohydrate | 12.9 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.1 g |
| Protein | 1.5 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 1.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 2.0 % |
| Copper | 1.1 % |
| Folate | 3.0 % |
| Iron | 2.9 % |
| Magnesium | 1.1 % |
| Manganese | 5.4 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 1.3 % |
| Riboflavin | 2.8 % |
| Selenium | 1.0 % |
| Thiamin | 5.6 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rava Dosa
View the full Rava Dosa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rava Dosa
27 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.06 cup)
20 calories of Soji / Crem of wheat, (8.33 gram(s))
20 calories of Olive Oil, (0.50 1tsp)
17 calories of Rice flour, white, (0.03 cup)
0 calories of Jalapeno Peppers, (0.11 pepper)
0 calories of Onions, raw, (0.01 medium (2-1/2" dia))
0 calories of Cumin seed, (0.03 tsp)
0 calories of Water, tap, (0.22 cup (8 fl oz))
0 calories of Salt, (0.03 tsp)
Calories per serving of Rava Dosa
27 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.06 cup)
20 calories of Soji / Crem of wheat, (8.33 gram(s))
20 calories of Olive Oil, (0.50 1tsp)
17 calories of Rice flour, white, (0.03 cup)
0 calories of Jalapeno Peppers, (0.11 pepper)
0 calories of Onions, raw, (0.01 medium (2-1/2" dia))
0 calories of Cumin seed, (0.03 tsp)
0 calories of Water, tap, (0.22 cup (8 fl oz))
0 calories of Salt, (0.03 tsp)
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