Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 124.2 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 5.0 mg |
| Sodium | 76.7 mg |
| Potassium | 100.3 mg |
| Total Carbohydrate | 17.2 g |
| Dietary Fiber | 0.0 g |
| Sugars | 15.5 g |
| Protein | 9.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 12.5 % |
| Vitamin E | 0.0 % |
| Calcium | 10.1 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.1 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 14.8 % |
| Riboflavin | 12.5 % |
| Selenium | 0.0 % |
| Thiamin | 2.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fruit and Yogurt Jello Cups
View the full Fruit and Yogurt Jello Cups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fruit and Yogurt Jello Cups
95 calories of Dannon - OIKOS Greek Nonfat Yogurt (Vanilla), 1 cup, (0.50 cup)
20 calories of Great Value Light Whipped Topping, (2 tbsp)
7 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (0.67 Serving)
3 calories of Fruit - Strawberries Fresh 1 cup halves, (0.06 cup)
Calories per serving of Fruit and Yogurt Jello Cups
95 calories of Dannon - OIKOS Greek Nonfat Yogurt (Vanilla), 1 cup, (0.50 cup)
20 calories of Great Value Light Whipped Topping, (2 tbsp)
7 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (0.67 Serving)
3 calories of Fruit - Strawberries Fresh 1 cup halves, (0.06 cup)
Calories in Similar Recipes
- This delicious breakfast or snack sneaks in lots of vitamin K, protein, and potassium.