Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 491.7
Total Fat 40.7 g
Saturated Fat 18.3 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 15.5 g
Cholesterol 192.8 mg
Sodium 356.2 mg
Potassium 312.2 mg
Total Carbohydrate 3.5 g
Dietary Fiber 0.2 g
Sugars 2.9 g
Protein 24.0 g
Vitamin A 8.1 %
Vitamin B-12 53.5 %
Vitamin B-6 15.9 %
Vitamin C 1.2 %
Vitamin D 5.7 %
Vitamin E 1.8 %
Calcium 7.9 %
Copper 3.9 %
Folate 4.9 %
Iron 12.6 %
Magnesium 5.1 %
Manganese 1.8 %
Niacin 25.5 %
Pantothenic Acid 4.4 %
Phosphorus 19.8 %
Riboflavin 14.9 %
Selenium 21.1 %
Thiamin 3.4 %
Zinc 28.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto Meatloaf

View the full Keto Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto Meatloaf

352 calories of Ground beef, (4 oz)

51 calories of Heavy Whipping Cream, (0.50 fl oz)

27 calories of Egg, fresh, whole, raw, (0.38 large)

26 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.06 cup)

26 calories of KETO BREADCRUMBS, (0.13 serving)

5 calories of Heinz Reduced Sugar Ketchup, (1 tbsp)

4 calories of Onions, raw, (0.06 cup, chopped)

0 calories of Yellow Mustard, (0.13 tsp or 1 packet)

0 calories of trivia brown sugar blend with stevia sweetner, (0.25 tsp)


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