Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 282.5 | Total Fat | 19.0 g |
|---|---|
| Saturated Fat | 8.5 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 58.2 mg |
| Sodium | 750.7 mg |
| Potassium | 70.2 mg |
| Total Carbohydrate | 18.0 g |
| Dietary Fiber | 1.3 g |
| Sugars | 6.0 g |
| Protein | 15.0 g |
| Vitamin A | 7.6 % | Vitamin B-12 | 4.6 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 2.6 % |
| Vitamin D | 0.7 % |
| Vitamin E | 1.0 % |
| Calcium | 17.3 % |
| Copper | 1.2 % |
| Folate | 1.6 % |
| Iron | 6.9 % |
| Magnesium | 2.3 % |
| Manganese | 1.2 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 12.2 % |
| Riboflavin | 5.4 % |
| Selenium | 4.9 % |
| Thiamin | 0.9 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in The Big Sandwich
View the full The Big Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of The Big Sandwich
90 calories of Bread, Hawaiian Sweet Roll, King's Hawaiian - 1 roll, (1 serving)
48 calories of Cheddar Cheese, (0.42 oz)
44 calories of Muenster Cheese, (0.42 oz)
30 calories of Best Foods - Real Mayonaisse, (0.33 tbsp)
17 calories of Butter, salted, (0.17 tbsp)
15 calories of Beef, Deli Select ultra Thin Roast beef sandwich meat, (0.42 oz)
13 calories of Hillshire Farm Deli Select Smoked Ham, (0.42 oz)
11 calories of turkey - Jennie-o deli turkey 2oz, (0.42 oz)
10 calories of Great Value original horseradish sauce, (0.50 tsp)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Red Ripe Tomatoes, (0.08 medium whole (2-3/5" dia))
1 calories of Dijon Mustard (Great Value), (0.25 tsp)
1 calories of Dill Pickles, (0.04 cup, chopped or diced)
Calories per serving of The Big Sandwich
90 calories of Bread, Hawaiian Sweet Roll, King's Hawaiian - 1 roll, (1 serving)
48 calories of Cheddar Cheese, (0.42 oz)
44 calories of Muenster Cheese, (0.42 oz)
30 calories of Best Foods - Real Mayonaisse, (0.33 tbsp)
17 calories of Butter, salted, (0.17 tbsp)
15 calories of Beef, Deli Select ultra Thin Roast beef sandwich meat, (0.42 oz)
13 calories of Hillshire Farm Deli Select Smoked Ham, (0.42 oz)
11 calories of turkey - Jennie-o deli turkey 2oz, (0.42 oz)
10 calories of Great Value original horseradish sauce, (0.50 tsp)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Red Ripe Tomatoes, (0.08 medium whole (2-3/5" dia))
1 calories of Dijon Mustard (Great Value), (0.25 tsp)
1 calories of Dill Pickles, (0.04 cup, chopped or diced)
Calories in Similar Recipes
- Great for groups or a light meal for the family.