Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 445.0
Total Fat 21.1 g
Saturated Fat 10.0 g
Polyunsaturated Fat 5.0 g
Monounsaturated Fat 14.0 g
Cholesterol 118.7 mg
Sodium 1,799.6 mg
Potassium 1,059.1 mg
Total Carbohydrate 29.2 g
Dietary Fiber 4.7 g
Sugars 4.3 g
Protein 31.4 g
Vitamin A 6.0 %
Vitamin B-12 22.4 %
Vitamin B-6 29.1 %
Vitamin C 11.4 %
Vitamin D 0.0 %
Vitamin E 7.5 %
Calcium 19.0 %
Copper 21.0 %
Folate 14.3 %
Iron 25.0 %
Magnesium 18.9 %
Manganese 39.1 %
Niacin 65.2 %
Pantothenic Acid 14.5 %
Phosphorus 122.5 %
Riboflavin 27.5 %
Selenium 56.7 %
Thiamin 43.0 %
Zinc 14.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in KK's chicken stew with beans

View the full KK's chicken stew with beans Recipe & Instructions
Submitted by: KKAVANAUG7

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of KK's chicken stew with beans

192 calories of Italian Sausage, pork, (0.67 link, 4/lb)

82 calories of Chicken Thigh, (1 thigh, bone and skin removed)

61 calories of Flour, white, (16.67 grams)

46 calories of Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container), (66.67 gram(s))

21 calories of Canola Oil, (0.17 tbsp)

14 calories of Tomato Paste, (16.67 grams)

14 calories of White Wine, (20 mL)

8 calories of Chicken Broth, (0.83 cup (8 fl oz))

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

2 calories of Garlic, (0.50 clove)


No nutrition or calorie comments found.