Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 286.2
Total Fat 25.0 g
Saturated Fat 13.7 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 5.5 g
Cholesterol 76.5 mg
Sodium 487.4 mg
Potassium 187.1 mg
Total Carbohydrate 3.9 g
Dietary Fiber 1.7 g
Sugars 2.4 g
Protein 13.9 g
Vitamin A 21.8 %
Vitamin B-12 4.0 %
Vitamin B-6 7.0 %
Vitamin C 50.0 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 43.8 %
Copper 1.8 %
Folate 8.6 %
Iron 4.3 %
Magnesium 2.4 %
Manganese 4.7 %
Niacin 3.8 %
Pantothenic Acid 4.8 %
Phosphorus 7.3 %
Riboflavin 6.5 %
Selenium 3.8 %
Thiamin 5.1 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto Mock Potato Casserole

View the full Keto Mock Potato Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto Mock Potato Casserole

97 calories of Cream Cheese, (1 oz)

80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)

51 calories of Butter, unsalted, (0.50 tbsp)

43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))

14 calories of Cauliflower, cooked, (0.50 cup (1" pieces))

1 calories of Parsley, (0.50 tbsp)


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