Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 218.5 | Total Fat | 9.2 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 3.9 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 710.6 mg |
| Potassium | 321.9 mg |
| Total Carbohydrate | 28.1 g |
| Dietary Fiber | 10.6 g |
| Sugars | 12.3 g |
| Protein | 10.8 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.0 % |
| Vitamin C | 18.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 5.1 % |
| Copper | 4.3 % |
| Folate | 8.0 % |
| Iron | 2.9 % |
| Magnesium | 4.0 % |
| Manganese | 13.6 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 5.1 % |
| Riboflavin | 2.9 % |
| Selenium | 2.7 % |
| Thiamin | 4.9 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 2B Cauliflower Fried Rice-no chicken or egg
View the full 2B Cauliflower Fried Rice-no chicken or egg Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 2B Cauliflower Fried Rice-no chicken or egg
80 calories of green giant cauliflower rice, (4 cup)
80 calories of Sesame Oil, (2 1tsp)
30 calories of Onions, raw, (0.50 cup, chopped)
10 calories of Kikkoman Low Sodium Soy Sauce, (1 tbsp)
10 calories of Celery, raw, (0.50 cup, diced)
9 calories of Garlic, (2 clove)
Calories per serving of 2B Cauliflower Fried Rice-no chicken or egg
80 calories of green giant cauliflower rice, (4 cup)
80 calories of Sesame Oil, (2 1tsp)
30 calories of Onions, raw, (0.50 cup, chopped)
10 calories of Kikkoman Low Sodium Soy Sauce, (1 tbsp)
10 calories of Celery, raw, (0.50 cup, diced)
9 calories of Garlic, (2 clove)
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