Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 3,615.9 | Total Fat | 261.4 g |
|---|---|
| Saturated Fat | 149.9 g |
| Polyunsaturated Fat | 13.0 g |
| Monounsaturated Fat | 78.1 g |
| Cholesterol | 1,189.4 mg |
| Sodium | 3,710.3 mg |
| Potassium | 2,301.7 mg |
| Total Carbohydrate | 80.2 g |
| Dietary Fiber | 22.5 g |
| Sugars | 44.8 g |
| Protein | 257.2 g |
| Vitamin A | 298.9 % | Vitamin B-12 | 46.5 % |
|---|---|
| Vitamin B-6 | 52.7 % |
| Vitamin C | 576.2 % |
| Vitamin D | 31.0 % |
| Vitamin E | 56.6 % |
| Calcium | 150.5 % |
| Copper | 18.6 % |
| Folate | 87.6 % |
| Iron | 47.1 % |
| Magnesium | 46.8 % |
| Manganese | 55.0 % |
| Niacin | 16.1 % |
| Pantothenic Acid | 44.2 % |
| Phosphorus | 127.1 % |
| Riboflavin | 101.4 % |
| Selenium | 52.3 % |
| Thiamin | 33.1 % |
| Zinc | 38.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto chicken broccoli casserole
View the full Keto chicken broccoli casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto chicken broccoli casserole
413 calories of Tyson boneless, skinless chicken breast, (15 oz)
411 calories of Heavy Whipping Cream, (4 fl oz)
411 calories of Heavy Whipping Cream, (4 fl oz)
397 calories of Cream Cheese, (0.50 cup)
388 calories of Cream Cheese, (4 oz)
385 calories of Tyson boneless, skinless chicken breast, (14 oz)
288 calories of Sour Cream, (0.50 cup)
288 calories of Sour Cream, (0.50 cup)
228 calories of Parmesan Cheese, grated, (0.50 cup)
49 calories of Broccoli, fresh, (2 cup, chopped or diced)
49 calories of Broccoli, fresh, (2 cup, chopped or diced)
30 calories of Onions, raw, (0.50 cup, chopped)
30 calories of Onions, raw, (0.50 cup, chopped)
30 calories of Baby Bella Mushrooms (3 oz), (1.50 serving)
30 calories of green giant cauliflower rice, (1.50 cup)
30 calories of green giant cauliflower rice, (1.50 cup)
20 calories of Baby Bella Mushrooms (3 oz), (1 serving)
3 calories of Paprika, (0.50 tsp)
1 calories of Thyme, ground, (0.25 tsp)
0 calories of Garlic Salt, (1 tsp)
Calories per serving of Keto chicken broccoli casserole
413 calories of Tyson boneless, skinless chicken breast, (15 oz)
411 calories of Heavy Whipping Cream, (4 fl oz)
411 calories of Heavy Whipping Cream, (4 fl oz)
397 calories of Cream Cheese, (0.50 cup)
388 calories of Cream Cheese, (4 oz)
385 calories of Tyson boneless, skinless chicken breast, (14 oz)
288 calories of Sour Cream, (0.50 cup)
288 calories of Sour Cream, (0.50 cup)
228 calories of Parmesan Cheese, grated, (0.50 cup)
49 calories of Broccoli, fresh, (2 cup, chopped or diced)
49 calories of Broccoli, fresh, (2 cup, chopped or diced)
30 calories of Onions, raw, (0.50 cup, chopped)
30 calories of Onions, raw, (0.50 cup, chopped)
30 calories of Baby Bella Mushrooms (3 oz), (1.50 serving)
30 calories of green giant cauliflower rice, (1.50 cup)
30 calories of green giant cauliflower rice, (1.50 cup)
20 calories of Baby Bella Mushrooms (3 oz), (1 serving)
3 calories of Paprika, (0.50 tsp)
1 calories of Thyme, ground, (0.25 tsp)
0 calories of Garlic Salt, (1 tsp)
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