Keto chicken broccoli casserole

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 3,615.9

Total Fat: 261.4 g
Cholesterol: 1,189.4 mg
Sodium: 3,710.3 mg
Total Carbs: 80.2 g
Dietary Fiber: 22.5 g
Protein: 257.2 g

View full nutritional breakdown of Keto chicken broccoli casserole calories by ingredient

Introduction

Casserole Casserole

Number of Servings: 1

Ingredients

14 oz Tyson boneless, skinless chicken breast

2 cup, chopped or diced Broccoli, fresh

1.5 serving Baby Bella Mushrooms (3 oz)

.5 cup, chopped Onions, raw

1.5 cup green giant cauliflower rice

4 fl oz Heavy Whipping Cream

.5 cup Sour Cream

4 oz Cream Cheese

.5 cup Cream Cheese

4 fl oz Heavy Whipping Cream

.5 cup Sour Cream

1 tsp Garlic Salt

.5 tsp Paprika

.25 tsp Thyme, ground

15 oz Tyson boneless, skinless chicken breast

1.5 cup green giant cauliflower rice

1 serving Baby Bella Mushrooms (3 oz)

.5 cup, chopped Onions, raw

2 cup, chopped or diced Broccoli, fresh

.5 cup Parmesan Cheese, grated

Directions

Precook chicken and veggies. Mix all ingredients and poor into casserole dish. Top with shredded cheese. Cook in a preheated oven at 350 for 30-35 minutes.

Serving Size: 8

Number of Servings: 1

Recipe submitted by SparkPeople user JPOSADA1.