Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 318.8 | Total Fat | 17.3 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 105.4 mg |
| Sodium | 441.6 mg |
| Potassium | 26.2 mg |
| Total Carbohydrate | 29.3 g |
| Dietary Fiber | 2.7 g |
| Sugars | 0.7 g |
| Protein | 10.1 g |
| Vitamin A | 6.8 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 6.7 % |
| Vitamin D | 2.8 % |
| Vitamin E | 3.6 % |
| Calcium | 17.1 % |
| Copper | 0.2 % |
| Folate | 2.5 % |
| Iron | 4.4 % |
| Magnesium | 0.5 % |
| Manganese | 0.3 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 3.9 % |
| Riboflavin | 6.5 % |
| Selenium | 9.5 % |
| Thiamin | 0.9 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Que Pasa Chips Breakfast Chilaquiles
View the full Que Pasa Chips Breakfast Chilaquiles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Que Pasa Chips Breakfast Chilaquiles
189 calories of Que Pasa Blue Corn Tortilla Chips, 14 chips, (37.83 gram(s))
31 calories of Egg, fresh, whole, raw, (0.33 jumbo)
21 calories of Canola Oil, (0.17 tbsp)
17 calories of Hatch Green Chile Enchilada Sauce Hot, (0.17 cup)
1 calories of Lucerne 2% Milk Sharp Cheddar Cheese, .25 cup, (0.17 gram)
Calories per serving of Que Pasa Chips Breakfast Chilaquiles
189 calories of Que Pasa Blue Corn Tortilla Chips, 14 chips, (37.83 gram(s))
31 calories of Egg, fresh, whole, raw, (0.33 jumbo)
21 calories of Canola Oil, (0.17 tbsp)
17 calories of Hatch Green Chile Enchilada Sauce Hot, (0.17 cup)
1 calories of Lucerne 2% Milk Sharp Cheddar Cheese, .25 cup, (0.17 gram)