Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 458.7
Total Fat 36.1 g
Saturated Fat 12.1 g
Polyunsaturated Fat 3.7 g
Monounsaturated Fat 16.1 g
Cholesterol 241.1 mg
Sodium 904.5 mg
Potassium 385.7 mg
Total Carbohydrate 12.3 g
Dietary Fiber 1.6 g
Sugars 1.0 g
Protein 21.5 g
Vitamin A 33.1 %
Vitamin B-12 27.0 %
Vitamin B-6 19.9 %
Vitamin C 67.4 %
Vitamin D 10.0 %
Vitamin E 1.2 %
Calcium 10.7 %
Copper 4.2 %
Folate 7.5 %
Iron 12.7 %
Magnesium 3.2 %
Manganese 2.1 %
Niacin 15.1 %
Pantothenic Acid 6.6 %
Phosphorus 19.0 %
Riboflavin 20.5 %
Selenium 17.2 %
Thiamin 24.3 %
Zinc 17.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chorizo and Egg Tostadas

View the full Chorizo and Egg Tostadas Recipe & Instructions
Submitted by: EILEENNP

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chorizo and Egg Tostadas

258 calories of Chorizo, pork and beef, (2 oz)

72 calories of Egg, fresh, whole, raw, (1 large)

60 calories of Ortega Tostada Shell - 2 Shells per serving, (0.50 serving)

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

17 calories of Butter, unsalted, (0.17 tbsp)

5 calories of Red Bell Pepper (one medium pepper), (0.17 serving)

3 calories of Salsa, (0.04 cup)

2 calories of Poblano Chile Fresh Raw (1 chile), (0.17 serving)

2 calories of Scallions, raw, (0.33 medium (4-1/8" long))


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