Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 458.7 | Total Fat | 36.1 g |
---|---|
Saturated Fat | 12.1 g |
Polyunsaturated Fat | 3.7 g |
Monounsaturated Fat | 16.1 g |
Cholesterol | 241.1 mg |
Sodium | 904.5 mg |
Potassium | 385.7 mg |
Total Carbohydrate | 12.3 g |
Dietary Fiber | 1.6 g |
Sugars | 1.0 g |
Protein | 21.5 g |
Vitamin A | 33.1 % | Vitamin B-12 | 27.0 % |
---|---|
Vitamin B-6 | 19.9 % |
Vitamin C | 67.4 % |
Vitamin D | 10.0 % |
Vitamin E | 1.2 % |
Calcium | 10.7 % |
Copper | 4.2 % |
Folate | 7.5 % |
Iron | 12.7 % |
Magnesium | 3.2 % |
Manganese | 2.1 % |
Niacin | 15.1 % |
Pantothenic Acid | 6.6 % |
Phosphorus | 19.0 % |
Riboflavin | 20.5 % |
Selenium | 17.2 % |
Thiamin | 24.3 % |
Zinc | 17.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chorizo and Egg Tostadas
View the full Chorizo and Egg Tostadas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chorizo and Egg Tostadas
258 calories of Chorizo, pork and beef, (2 oz)
72 calories of Egg, fresh, whole, raw, (1 large)
60 calories of Ortega Tostada Shell - 2 Shells per serving, (0.50 serving)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
17 calories of Butter, unsalted, (0.17 tbsp)
5 calories of Red Bell Pepper (one medium pepper), (0.17 serving)
3 calories of Salsa, (0.04 cup)
2 calories of Poblano Chile Fresh Raw (1 chile), (0.17 serving)
2 calories of Scallions, raw, (0.33 medium (4-1/8" long))
Calories per serving of Chorizo and Egg Tostadas
258 calories of Chorizo, pork and beef, (2 oz)
72 calories of Egg, fresh, whole, raw, (1 large)
60 calories of Ortega Tostada Shell - 2 Shells per serving, (0.50 serving)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
17 calories of Butter, unsalted, (0.17 tbsp)
5 calories of Red Bell Pepper (one medium pepper), (0.17 serving)
3 calories of Salsa, (0.04 cup)
2 calories of Poblano Chile Fresh Raw (1 chile), (0.17 serving)
2 calories of Scallions, raw, (0.33 medium (4-1/8" long))
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