Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 136.4 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 2.5 mg |
| Sodium | 504.7 mg |
| Potassium | 84.2 mg |
| Total Carbohydrate | 25.3 g |
| Dietary Fiber | 0.5 g |
| Sugars | 1.5 g |
| Protein | 8.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 2 Ingredient Bagel Recipe
View the full 2 Ingredient Bagel Recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 2 Ingredient Bagel Recipe
100 calories of Gold Medal Self Rising Flour, (30 grams)
30 calories of Chobani Non-Fat Plain Greek Yogurt (large tub), (57.50 grams)
5 calories of Everything but the bagel seasoning blend, (0.25 tsp)
1 calories of All Whites Liquid Egg White (3 Tbsp=1 large egg's white), (0.13 tbsp)
Calories per serving of 2 Ingredient Bagel Recipe
100 calories of Gold Medal Self Rising Flour, (30 grams)
30 calories of Chobani Non-Fat Plain Greek Yogurt (large tub), (57.50 grams)
5 calories of Everything but the bagel seasoning blend, (0.25 tsp)
1 calories of All Whites Liquid Egg White (3 Tbsp=1 large egg's white), (0.13 tbsp)