Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 318.8
Total Fat 26.9 g
Saturated Fat 5.6 g
Polyunsaturated Fat 14.6 g
Monounsaturated Fat 5.4 g
Cholesterol 30.5 mg
Sodium 542.8 mg
Potassium 67.0 mg
Total Carbohydrate 7.5 g
Dietary Fiber 0.6 g
Sugars 5.6 g
Protein 11.6 g
Vitamin A 5.3 %
Vitamin B-12 1.8 %
Vitamin B-6 1.4 %
Vitamin C 5.9 %
Vitamin D 0.4 %
Vitamin E 0.6 %
Calcium 9.9 %
Copper 1.0 %
Folate 1.6 %
Iron 1.1 %
Magnesium 1.8 %
Manganese 1.4 %
Niacin 0.7 %
Pantothenic Acid 1.2 %
Phosphorus 7.5 %
Riboflavin 3.6 %
Selenium 2.7 %
Thiamin 1.1 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Salad

View the full Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Salad

175 calories of Mayonnaise Woolworths, (33.33 grams)

78 calories of Tuna Woolworths Oil, (40 grams)

54 calories of Cheddar Cheese, (13.33 grams)

7 calories of Sweet Chilli Sauce Wellingtons, (3.33 grams)

3 calories of Tomatoes, red, ripe, raw, year round average, (14.50 grams)

2 calories of Cucumber (with peel), (15 grams)


No nutrition or calorie comments found.