Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 385.1 | Total Fat | 16.4 g |
---|---|
Saturated Fat | 5.4 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 66.3 mg |
Sodium | 1,478.1 mg |
Potassium | 291.7 mg |
Total Carbohydrate | 40.5 g |
Dietary Fiber | 3.7 g |
Sugars | 4.5 g |
Protein | 17.6 g |
Vitamin A | 124.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 7.2 % |
Vitamin C | 17.8 % |
Vitamin D | 0.0 % |
Vitamin E | 2.4 % |
Calcium | 11.3 % |
Copper | 4.1 % |
Folate | 29.9 % |
Iron | 15.0 % |
Magnesium | 8.5 % |
Manganese | 18.9 % |
Niacin | 9.5 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 3.6 % |
Riboflavin | 13.1 % |
Selenium | 1.2 % |
Thiamin | 21.5 % |
Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Wedding Soup
View the full Italian Wedding Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Wedding Soup
121 calories of Hot Italian Sausage-Johnsonville 1 link 3oz, (1.25 oz)
108 calories of Orzo Pasta, (0.17 cup)
75 calories of Bread, Progresso Bread Crumbs, Garlic and Italian Herb, (0.17 cup)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
17 calories of Great Value Parmeson Cheese 1/3 cup, (0.17 serving)
12 calories of 1 Large Brown Egg, (0.17 serving)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.67 serving)
7 calories of Spinach, cooked, (0.17 cup)
5 calories of Carrots, cooked, (0.33 carrot)
2 calories of Celery, cooked, (0.33 stalks)
1 calories of Parsley, (0.83 tbsp)
1 calories of Bay Leaf, (0.17 grams)
0 calories of Thyme, fresh, (0.33 tsp)
0 calories of Kosher Salt, (0.33 tsp)
0 calories of Cayenne Pepper (Ground), (0.04 tsp)
0 calories of Sage leaves, fresh, (0.33 tbsp)
Calories per serving of Italian Wedding Soup
121 calories of Hot Italian Sausage-Johnsonville 1 link 3oz, (1.25 oz)
108 calories of Orzo Pasta, (0.17 cup)
75 calories of Bread, Progresso Bread Crumbs, Garlic and Italian Herb, (0.17 cup)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
17 calories of Great Value Parmeson Cheese 1/3 cup, (0.17 serving)
12 calories of 1 Large Brown Egg, (0.17 serving)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.67 serving)
7 calories of Spinach, cooked, (0.17 cup)
5 calories of Carrots, cooked, (0.33 carrot)
2 calories of Celery, cooked, (0.33 stalks)
1 calories of Parsley, (0.83 tbsp)
1 calories of Bay Leaf, (0.17 grams)
0 calories of Thyme, fresh, (0.33 tsp)
0 calories of Kosher Salt, (0.33 tsp)
0 calories of Cayenne Pepper (Ground), (0.04 tsp)
0 calories of Sage leaves, fresh, (0.33 tbsp)
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