Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 107.5 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 1.7 mg |
| Sodium | 89.9 mg |
| Potassium | 146.5 mg |
| Total Carbohydrate | 17.0 g |
| Dietary Fiber | 1.4 g |
| Sugars | 3.0 g |
| Protein | 3.3 g |
| Vitamin A | 10.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 31.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 1.1 % |
| Copper | 0.9 % |
| Folate | 3.5 % |
| Iron | 1.0 % |
| Magnesium | 1.4 % |
| Manganese | 3.0 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 1.5 % |
| Riboflavin | 1.4 % |
| Selenium | 0.8 % |
| Thiamin | 1.3 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lite Pasta Salad
View the full Lite Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lite Pasta Salad
67 calories of Ronzoni Garden Delight Veggie Tricolor Rotini - carrot, tomato, spinach pasta, (0.25 cup)
30 calories of Salad Dressing, Balsamic, Simply Dressed, Marzetti, (0.67 tbsp)
4 calories of Onions, raw, (0.07 cup, chopped)
4 calories of Broccoli, fresh, (0.17 cup, chopped or diced)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Carrots, raw, (0.33 strip, large (3" long))
0 calories of Celery, raw, (0.17 strip (4" long))
Calories per serving of Lite Pasta Salad
67 calories of Ronzoni Garden Delight Veggie Tricolor Rotini - carrot, tomato, spinach pasta, (0.25 cup)
30 calories of Salad Dressing, Balsamic, Simply Dressed, Marzetti, (0.67 tbsp)
4 calories of Onions, raw, (0.07 cup, chopped)
4 calories of Broccoli, fresh, (0.17 cup, chopped or diced)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Carrots, raw, (0.33 strip, large (3" long))
0 calories of Celery, raw, (0.17 strip (4" long))