Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 94.3 | Total Fat | 4.4 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 23.5 mg |
Sodium | 202.9 mg |
Potassium | 39.3 mg |
Total Carbohydrate | 15.1 g |
Dietary Fiber | 2.0 g |
Sugars | 2.0 g |
Protein | 3.4 g |
Vitamin A | 1.9 % | Vitamin B-12 | 0.1 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 0.8 % |
Vitamin D | 2.9 % |
Vitamin E | 2.4 % |
Calcium | 4.5 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 3.3 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 2.1 % |
Riboflavin | 0.1 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat Blueberry Muffins
View the full Whole Wheat Blueberry Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Blueberry Muffins
35 calories of King Arthur 100% Unbleached Whole Wheat Flour, Brown, (0.08 cup)
18 calories of Bob's Red Mill Super-Fine Almond Flour, (0.03 cup)
17 calories of Butter, salted, (0.17 tbsp)
12 calories of Dairy, Milk - Whole - 1 cup, (0.08 cup)
6 calories of Chiquita Frozen Whole Blueberries, (0.08 Cup)
6 calories of Happy Egg Free Range Brown Eggs, (0.08 Large)
0 calories of Salt, Himalayan Pink & Coarse Sea, Pampered Chef 1/4 tsp, (0.08 serving)
0 calories of Lakanto Monkfruit Sweetener, (1 tsp)
0 calories of Clabber Girl Baking Powder, (0.25 tsp)
Calories per serving of Whole Wheat Blueberry Muffins
35 calories of King Arthur 100% Unbleached Whole Wheat Flour, Brown, (0.08 cup)
18 calories of Bob's Red Mill Super-Fine Almond Flour, (0.03 cup)
17 calories of Butter, salted, (0.17 tbsp)
12 calories of Dairy, Milk - Whole - 1 cup, (0.08 cup)
6 calories of Chiquita Frozen Whole Blueberries, (0.08 Cup)
6 calories of Happy Egg Free Range Brown Eggs, (0.08 Large)
0 calories of Salt, Himalayan Pink & Coarse Sea, Pampered Chef 1/4 tsp, (0.08 serving)
0 calories of Lakanto Monkfruit Sweetener, (1 tsp)
0 calories of Clabber Girl Baking Powder, (0.25 tsp)