Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 325.9
Total Fat 14.9 g
Saturated Fat 2.0 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 10.0 g
Cholesterol 0.0 mg
Sodium 659.1 mg
Potassium 337.6 mg
Total Carbohydrate 15.5 g
Dietary Fiber 0.6 g
Sugars 8.6 g
Protein 33.9 g
Vitamin A 3.1 %
Vitamin B-12 0.0 %
Vitamin B-6 5.2 %
Vitamin C 16.2 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 5.3 %
Copper 1.7 %
Folate 0.6 %
Iron 7.3 %
Magnesium 3.3 %
Manganese 9.5 %
Niacin 0.6 %
Pantothenic Acid 0.4 %
Phosphorus 2.1 %
Riboflavin 0.8 %
Selenium 1.0 %
Thiamin 1.6 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in North Atlantic Chicken Bake

View the full North Atlantic Chicken Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of North Atlantic Chicken Bake

120 calories of Chicken - Foster Farms Boneless Skinless Thin Cut Chicken Breast, (4 oz)

120 calories of Extra Virgin Olive Oil, (1 tbsp)

69 calories of Giant Eagle Smooth Essentials Nonfat plain Yogurt, (0.63 cup)

7 calories of Garlic, (1.50 clove)

6 calories of Dill weed, dried, (0.75 tbsp)

4 calories of Lemon Juice, (0.06 cup)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Basil, (0.13 tbsp)

0 calories of Salt, (0.25 tsp)


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