Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 435.7
Total Fat 39.6 g
Saturated Fat 21.1 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 11.1 g
Cholesterol 420.4 mg
Sodium 374.9 mg
Potassium 208.6 mg
Total Carbohydrate 7.9 g
Dietary Fiber 0.6 g
Sugars 2.5 g
Protein 15.4 g
Vitamin A 33.9 %
Vitamin B-12 18.5 %
Vitamin B-6 8.6 %
Vitamin C 0.5 %
Vitamin D 19.6 %
Vitamin E 3.7 %
Calcium 9.8 %
Copper 0.6 %
Folate 12.5 %
Iron 13.3 %
Magnesium 1.1 %
Manganese 9.8 %
Niacin 0.3 %
Pantothenic Acid 1.8 %
Phosphorus 23.8 %
Riboflavin 24.6 %
Selenium 2.2 %
Thiamin 0.7 %
Zinc 9.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto Pancakes

View the full Keto Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto Pancakes

194 calories of Cream Cheese, (2 oz)

127 calories of Egg, fresh, whole, raw, (2 medium)

102 calories of Butter, salted, (1 tbsp)

13 calories of Truvia Baker Bag Cane Sugar Blend - serving size 1/2 tsp (2g), (1 tsp)

3 calories of Cinnamon, ground, (0.50 tsp)


No nutrition or calorie comments found.