Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 227.0 | Total Fat | 11.0 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 441.6 mg |
| Sodium | 309.4 mg |
| Potassium | 138.0 mg |
| Total Carbohydrate | 17.6 g |
| Dietary Fiber | 5.0 g |
| Sugars | 3.6 g |
| Protein | 18.0 g |
| Vitamin A | 9.5 % | Vitamin B-12 | 20.7 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 8.8 % |
| Vitamin E | 5.5 % |
| Calcium | 16.9 % |
| Copper | 5.5 % |
| Folate | 7.4 % |
| Iron | 19.0 % |
| Magnesium | 3.9 % |
| Manganese | 1.8 % |
| Niacin | 6.1 % |
| Pantothenic Acid | 13.0 % |
| Phosphorus | 19.2 % |
| Riboflavin | 24.9 % |
| Selenium | 42.0 % |
| Thiamin | 11.7 % |
| Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cinnamon French Toast 2
View the full Cinnamon French Toast 2 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cinnamon French Toast 2
126 calories of Organic Valley® Organic Extra-Large Brown Omega-3 Eggs 1 egg (58g), (1.80 serving)
80 calories of Bread - Healthy Life 40 Calorie 100% Whole Wheat (2 slices), (1 serving)
16 calories of Canola Oil, (0.40 1tsp)
5 calories of Milk, 1%, (0.05 cup)
Calories per serving of Cinnamon French Toast 2
126 calories of Organic Valley® Organic Extra-Large Brown Omega-3 Eggs 1 egg (58g), (1.80 serving)
80 calories of Bread - Healthy Life 40 Calorie 100% Whole Wheat (2 slices), (1 serving)
16 calories of Canola Oil, (0.40 1tsp)
5 calories of Milk, 1%, (0.05 cup)
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