Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 327.5 | Total Fat | 8.0 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.3 g |
Cholesterol | 48.1 mg |
Sodium | 282.7 mg |
Potassium | 9.0 mg |
Total Carbohydrate | 40.3 g |
Dietary Fiber | 3.3 g |
Sugars | 4.5 g |
Protein | 21.7 g |
Vitamin A | 3.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.6 % |
Vitamin C | 35.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 1.4 % |
Copper | 0.4 % |
Folate | 0.3 % |
Iron | 6.6 % |
Magnesium | 0.4 % |
Manganese | 1.4 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.4 % |
Riboflavin | 0.4 % |
Selenium | 1.5 % |
Thiamin | 0.3 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot Potato and Beef Stew
View the full Crockpot Potato and Beef Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot Potato and Beef Stew
148 calories of Baked Red Potato - Small (1.75-2.5" diameter), (1.20 serving)
96 calories of Beef - Stew Meat - Cubed - 4 oz raw, (0.60 serving)
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
18 calories of Kroger Petite Diced peeled tomatoes in tomato juice - no salt added, (0.35 serving)
14 calories of Wheat flour, white, all-purpose, unenriched, (0.03 cup)
10 calories of Butter, unsalted, (0.10 tbsp)
10 calories of Broth, beef: Kitchen Basics, Unsalted, Beef Flavor Cooking Stock, 1 cup/serv, (0.40 serving)
8 calories of Brown Gravy Mix McCormick, (0.40 serving)
2 calories of Garlic - minced (1 tsp), (0.20 serving)
1 calories of Paprika, (0.10 tsp)
0 calories of Dried Oregano, (0.10 tsp)
0 calories of Bay Leaf, (0.10 tsp, crumbled)
0 calories of Kosher Salt, (0.03 tsp)
0 calories of Black Pepper (Ground), (0.03 tsp)
0 calories of Water, tap, (0.10 cup (8 fl oz))
Calories per serving of Crockpot Potato and Beef Stew
148 calories of Baked Red Potato - Small (1.75-2.5" diameter), (1.20 serving)
96 calories of Beef - Stew Meat - Cubed - 4 oz raw, (0.60 serving)
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
18 calories of Kroger Petite Diced peeled tomatoes in tomato juice - no salt added, (0.35 serving)
14 calories of Wheat flour, white, all-purpose, unenriched, (0.03 cup)
10 calories of Butter, unsalted, (0.10 tbsp)
10 calories of Broth, beef: Kitchen Basics, Unsalted, Beef Flavor Cooking Stock, 1 cup/serv, (0.40 serving)
8 calories of Brown Gravy Mix McCormick, (0.40 serving)
2 calories of Garlic - minced (1 tsp), (0.20 serving)
1 calories of Paprika, (0.10 tsp)
0 calories of Dried Oregano, (0.10 tsp)
0 calories of Bay Leaf, (0.10 tsp, crumbled)
0 calories of Kosher Salt, (0.03 tsp)
0 calories of Black Pepper (Ground), (0.03 tsp)
0 calories of Water, tap, (0.10 cup (8 fl oz))
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