Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 268.9
Total Fat 15.0 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 17.6 mg
Sodium 445.7 mg
Potassium 188.6 mg
Total Carbohydrate 22.7 g
Dietary Fiber 3.8 g
Sugars 10.8 g
Protein 10.1 g
Vitamin A 45.4 %
Vitamin B-12 1.8 %
Vitamin B-6 11.8 %
Vitamin C 98.1 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 8.9 %
Copper 2.0 %
Folate 1.4 %
Iron 18.4 %
Magnesium 3.6 %
Manganese 9.1 %
Niacin 16.5 %
Pantothenic Acid 2.6 %
Phosphorus 6.9 %
Riboflavin 2.4 %
Selenium 8.6 %
Thiamin 2.3 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Capallini with Chicken and Butternut Squash Noodles By Tamera


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Capallini with Chicken and Butternut Squash Noodles By Tamera

125 calories of Kirkland Organic Extra Virgin Olive Oil, (1 tbsp)

80 calories of Diced Tomatoes, Muir Glen Organic, No salt added, (1.33 cup)

34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)

17 calories of Great Giant Frozen butternut squash noodles, (1 cup)

4 calories of Garlic, (1 clove)

3 calories of Garlic powder, (0.33 tsp)

2 calories of crushed red pepper flakes, (0.33 tsp)

2 calories of Oregano, ground, (0.33 tsp)

1 calories of Parsley, dried, (0.33 tbsp)

1 calories of Basil, (1.33 tbsp)

0 calories of Salt, (0.17 tsp)


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