Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 292.9
Total Fat 12.3 g
Saturated Fat 4.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 51.5 mg
Sodium 2,733.8 mg
Potassium 46.4 mg
Total Carbohydrate 18.6 g
Dietary Fiber 3.0 g
Sugars 2.6 g
Protein 24.2 g
Vitamin A 1.2 %
Vitamin B-12 2.2 %
Vitamin B-6 0.6 %
Vitamin C 0.0 %
Vitamin D 4.0 %
Vitamin E 0.1 %
Calcium 3.7 %
Copper 0.2 %
Folate 0.4 %
Iron 0.1 %
Magnesium 0.9 %
Manganese 0.2 %
Niacin 0.1 %
Pantothenic Acid 1.1 %
Phosphorus 2.9 %
Riboflavin 3.4 %
Selenium 1.4 %
Thiamin 0.4 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy pork chops

View the full Creamy pork chops Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy pork chops

140 calories of pork chop boneless thick cut 4oz., (1 serving)

100 calories of *Campbells Cream of Mushroom Soup, (0.50 cup)

40 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (2 tbsp)

13 calories of Milk, 1%, (0.13 cup)

0 calories of Pepper, black, (0.50 dash)

0 calories of Garlic Salt, (0.50 tsp)

0 calories of Salt, (0.50 dash)


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