Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 154.3
Total Fat 12.8 g
Saturated Fat 2.1 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 3.8 g
Cholesterol 0.0 mg
Sodium 37.5 mg
Potassium 25.1 mg
Total Carbohydrate 5.4 g
Dietary Fiber 4.0 g
Sugars 0.6 g
Protein 4.9 g
Vitamin A 1.4 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 3.2 %
Copper 3.0 %
Folate 0.3 %
Iron 2.2 %
Magnesium 1.5 %
Manganese 11.2 %
Niacin 5.3 %
Pantothenic Acid 0.4 %
Phosphorus 1.4 %
Riboflavin 0.9 %
Selenium 0.3 %
Thiamin 2.2 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto Fiber fat bomb

View the full Keto Fiber fat bomb Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto Fiber fat bomb

53 calories of Adams 100% Natural Peanut Butter - Crunchy, (0.50 tbsp)

33 calories of Pecans, (0.04 cup, chopped)

29 calories of Trader Joes Unsalted Dry Toasted Slivered Almonds, (0.04 cup)

17 calories of simply lite st carm chocolate 3 squares 15 carbs -11 sugar alcohol =4 carbs before subtracting fiber, (0.17 serving)

12 calories of Trader Joe's Chia Seeds (1svg = 1 Tbspn), (0.17 serving)

6 calories of *Flax Seed Meal (ground flax), (0.17 tbsp)

3 calories of Cocoa powder unsweetened trader Joes, (0.33 Tbsp)


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