Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 102.5 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 13.3 mg |
| Sodium | 582.2 mg |
| Potassium | 210.9 mg |
| Total Carbohydrate | 4.9 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.0 g |
| Protein | 7.5 g |
| Vitamin A | 12.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 15.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 0.6 % |
| Copper | 3.6 % |
| Folate | 3.5 % |
| Iron | 2.8 % |
| Magnesium | 2.8 % |
| Manganese | 9.5 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 2.3 % |
| Riboflavin | 2.6 % |
| Selenium | 0.7 % |
| Thiamin | 3.5 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Feta and tomato salad
View the full Feta and tomato salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Feta and tomato salad
80 calories of Feta cheese, cow, Organic Valley, (1.33 oz)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
2 calories of Basalmic Vinegar, (0.17 tbsp)
1 calories of Ginger, ground, (0.17 tsp)
0 calories of Basil, (0.33 tbsp)
Calories per serving of Feta and tomato salad
80 calories of Feta cheese, cow, Organic Valley, (1.33 oz)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
2 calories of Basalmic Vinegar, (0.17 tbsp)
1 calories of Ginger, ground, (0.17 tsp)
0 calories of Basil, (0.33 tbsp)