Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,412.7
Total Fat 106.9 g
Saturated Fat 64.7 g
Polyunsaturated Fat 4.6 g
Monounsaturated Fat 29.7 g
Cholesterol 346.0 mg
Sodium 3,603.0 mg
Potassium 4,111.7 mg
Total Carbohydrate 68.5 g
Dietary Fiber 23.3 g
Sugars 27.8 g
Protein 68.6 g
Vitamin A 138.1 %
Vitamin B-12 28.8 %
Vitamin B-6 115.6 %
Vitamin C 676.9 %
Vitamin D 0.0 %
Vitamin E 13.4 %
Calcium 141.5 %
Copper 49.7 %
Folate 148.5 %
Iron 49.7 %
Magnesium 45.0 %
Manganese 142.8 %
Niacin 80.7 %
Pantothenic Acid 63.2 %
Phosphorus 90.0 %
Riboflavin 69.4 %
Selenium 32.5 %
Thiamin 40.7 %
Zinc 31.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cauliflower Soup

View the full Cauliflower Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cauliflower Soup

582 calories of Cream Cheese, (6 oz)

550 calories of Cheese, Fancy Shredded Mild Cheddar GREAT VALUE 1/3 C, (5 serving)

210 calories of Cauliflower, raw, (1 head, large (6-7" dia))

30 calories of Onions, raw, (0.50 cup, chopped)

20 calories of Chicken Broth, (2 cup (8 fl oz))

13 calories of Garlic, (3 clove)

7 calories of Spinach, fresh, (1 cup)


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