Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 290.0 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 35.0 mg |
| Sodium | 1,305.0 mg |
| Potassium | 270.0 mg |
| Total Carbohydrate | 46.0 g |
| Dietary Fiber | 1.0 g |
| Sugars | 2.0 g |
| Protein | 15.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.0 % |
| Copper | 0.0 % |
| Folate | 15.0 % |
| Iron | 10.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 15.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ham and Mushroom Rice
View the full ham and Mushroom Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ham and Mushroom Rice
160 calories of Great Value Instant Long Grain White Rice(1/2 cup=3/4 cup prepared), (0.50 cup)
70 calories of *98% fat free cream of mushroom soup, (0.50 cup)
60 calories of Hillshire Farm Deli Select Black Forest Ham Ultra Thin 2oz (56g), (1 serving)
Calories per serving of ham and Mushroom Rice
160 calories of Great Value Instant Long Grain White Rice(1/2 cup=3/4 cup prepared), (0.50 cup)
70 calories of *98% fat free cream of mushroom soup, (0.50 cup)
60 calories of Hillshire Farm Deli Select Black Forest Ham Ultra Thin 2oz (56g), (1 serving)
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