Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 250.6
Total Fat 6.2 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 5.0 mg
Sodium 190.0 mg
Potassium 320.4 mg
Total Carbohydrate 23.0 g
Dietary Fiber 3.2 g
Sugars 14.1 g
Protein 27.4 g
Vitamin A 3.6 %
Vitamin B-12 0.0 %
Vitamin B-6 16.4 %
Vitamin C 64.4 %
Vitamin D 6.3 %
Vitamin E 1.1 %
Calcium 21.1 %
Copper 4.1 %
Folate 5.0 %
Iron 2.6 %
Magnesium 5.2 %
Manganese 12.6 %
Niacin 2.0 %
Pantothenic Acid 3.4 %
Phosphorus 2.2 %
Riboflavin 5.4 %
Selenium 1.4 %
Thiamin 2.3 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry - Banana - Peanut Butter - Protein Shake

View the full Strawberry - Banana - Peanut Butter - Protein Shake Recipe & Instructions
Submitted by: POMPANOGUY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry - Banana - Peanut Butter - Protein Shake

105 calories of Platinum Hydro Whey - Velocity Vanilla, (0.75 serving)

50 calories of Peanut Butter - Peter Pan Honey Roast Creamy, (0.50 tbsp)

45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))

33 calories of Lactaid 2% Milk, (0.25 cup)

18 calories of Strawberries, fresh, (5 medium (1-1/4" dia))


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