Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 250.6 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 5.0 mg |
| Sodium | 190.0 mg |
| Potassium | 320.4 mg |
| Total Carbohydrate | 23.0 g |
| Dietary Fiber | 3.2 g |
| Sugars | 14.1 g |
| Protein | 27.4 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.4 % |
| Vitamin C | 64.4 % |
| Vitamin D | 6.3 % |
| Vitamin E | 1.1 % |
| Calcium | 21.1 % |
| Copper | 4.1 % |
| Folate | 5.0 % |
| Iron | 2.6 % |
| Magnesium | 5.2 % |
| Manganese | 12.6 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 2.2 % |
| Riboflavin | 5.4 % |
| Selenium | 1.4 % |
| Thiamin | 2.3 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry - Banana - Peanut Butter - Protein Shake
View the full Strawberry - Banana - Peanut Butter - Protein Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry - Banana - Peanut Butter - Protein Shake
105 calories of Platinum Hydro Whey - Velocity Vanilla, (0.75 serving)
50 calories of Peanut Butter - Peter Pan Honey Roast Creamy, (0.50 tbsp)
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
33 calories of Lactaid 2% Milk, (0.25 cup)
18 calories of Strawberries, fresh, (5 medium (1-1/4" dia))
Calories per serving of Strawberry - Banana - Peanut Butter - Protein Shake
105 calories of Platinum Hydro Whey - Velocity Vanilla, (0.75 serving)
50 calories of Peanut Butter - Peter Pan Honey Roast Creamy, (0.50 tbsp)
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
33 calories of Lactaid 2% Milk, (0.25 cup)
18 calories of Strawberries, fresh, (5 medium (1-1/4" dia))