Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 319.7
Total Fat 12.5 g
Saturated Fat 4.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 91.3 mg
Sodium 161.8 mg
Potassium 340.2 mg
Total Carbohydrate 15.9 g
Dietary Fiber 3.3 g
Sugars 9.5 g
Protein 33.8 g
Vitamin A 10.0 %
Vitamin B-12 0.0 %
Vitamin B-6 7.7 %
Vitamin C 102.9 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 2.9 %
Copper 2.6 %
Folate 10.5 %
Iron 6.1 %
Magnesium 4.0 %
Manganese 11.7 %
Niacin 2.5 %
Pantothenic Acid 2.1 %
Phosphorus 4.8 %
Riboflavin 3.6 %
Selenium 1.6 %
Thiamin 6.3 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Faux Holiday Ham Dinner

View the full Faux Holiday Ham Dinner Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Faux Holiday Ham Dinner

241 calories of Pork Chops (center cut pork loin), (5.08 oz)

29 calories of Dole - Crushed Pineapple in 100% Pineapple Juice, (0.21 cup)

28 calories of Brussels sprouts, fresh, (66.17 grams)

10 calories of Bird's Eye Mashed Sweet Potato/ Carrots, (0.92 serving)

8 calories of Bacon: Pork, (0.17 serving)

3 calories of Onions, raw, (7.83 grams)


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