Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 108.8 | Total Fat | 0.2 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 143.1 mg |
Potassium | 143.0 mg |
Total Carbohydrate | 25.0 g |
Dietary Fiber | 1.9 g |
Sugars | 1.6 g |
Protein | 1.8 g |
Vitamin A | 70.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 3.1 % |
Vitamin C | 39.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 1.6 % |
Copper | 1.3 % |
Folate | 8.4 % |
Iron | 3.5 % |
Magnesium | 1.3 % |
Manganese | 9.1 % |
Niacin | 1.8 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 1.8 % |
Riboflavin | 2.1 % |
Selenium | 0.1 % |
Thiamin | 2.7 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lonnie's spring rolls
View the full Lonnie's spring rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lonnie's spring rolls
50 calories of Rice Stick noodles, Hokan (1cup cooked, 56g dry), (0.25 cup)
45 calories of Rice Paper (1 sheet), (1 serving)
8 calories of Carrots, raw, (10 strip, thin)
3 calories of Romaine Lettuce (salad), (2 inner leaf)
3 calories of Peppers, sweet, red, fresh, (1 tbsp)
0 calories of Basil, (2 leaves)
Calories per serving of Lonnie's spring rolls
50 calories of Rice Stick noodles, Hokan (1cup cooked, 56g dry), (0.25 cup)
45 calories of Rice Paper (1 sheet), (1 serving)
8 calories of Carrots, raw, (10 strip, thin)
3 calories of Romaine Lettuce (salad), (2 inner leaf)
3 calories of Peppers, sweet, red, fresh, (1 tbsp)
0 calories of Basil, (2 leaves)