Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 472.1
Total Fat 21.0 g
Saturated Fat 10.3 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 13.0 g
Cholesterol 65.0 mg
Sodium 1,073.2 mg
Potassium 583.0 mg
Total Carbohydrate 51.4 g
Dietary Fiber 5.2 g
Sugars 9.4 g
Protein 15.6 g
Vitamin A 192.8 %
Vitamin B-12 11.5 %
Vitamin B-6 21.2 %
Vitamin C 38.0 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 17.6 %
Copper 8.2 %
Folate 8.1 %
Iron 6.2 %
Magnesium 20.7 %
Manganese 20.8 %
Niacin 19.0 %
Pantothenic Acid 9.0 %
Phosphorus 98.4 %
Riboflavin 9.1 %
Selenium 28.2 %
Thiamin 35.5 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Butternut Squash with Italian Sausage

View the full Butternut Squash with Italian Sausage Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Butternut Squash with Italian Sausage

192 calories of Italian Sausage, pork, (0.67 link, 4/lb)

170 calories of John's Gnocchi Di Patate, (0.50 cup)

55 calories of Butternut Squash, (0.67 cup, cubes)

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

17 calories of Butter, unsalted, (0.17 tbsp)

13 calories of White Wine, (0.67 fl oz)

3 calories of Garlic, (0.67 clove)

3 calories of Kitchen Basics chicken stock 1 cup, (0.13 serving)

0 calories of Nutmeg, ground, (0.04 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Kosher Salt, (0.17 tsp)

0 calories of Sage leaves, fresh, (1.33 tbsp)


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