Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 171.7 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 10.0 mg |
| Sodium | 45.3 mg |
| Potassium | 200.6 mg |
| Total Carbohydrate | 21.5 g |
| Dietary Fiber | 2.2 g |
| Sugars | 12.6 g |
| Protein | 9.4 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 70.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 8.6 % |
| Copper | 1.9 % |
| Folate | 3.4 % |
| Iron | 1.6 % |
| Magnesium | 1.9 % |
| Manganese | 10.5 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 1.5 % |
| Riboflavin | 2.8 % |
| Selenium | 0.7 % |
| Thiamin | 1.1 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Strawberry Smoothie
View the full Low Carb Strawberry Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Strawberry Smoothie
60 calories of Trader Joes Coconut Cream, (0.50 serving)
49 calories of Goat Milk Yogurt Plain (Redwood Hill Farm), (0.50 serving)
40 calories of Olive Oil, (1 1tsp)
22 calories of Strawberries, fresh, (0.50 cup, whole)
1 calories of Lime Juice, (5 mL)
0 calories of Great Value No Calorie Stevia, (1 serving)
Calories per serving of Low Carb Strawberry Smoothie
60 calories of Trader Joes Coconut Cream, (0.50 serving)
49 calories of Goat Milk Yogurt Plain (Redwood Hill Farm), (0.50 serving)
40 calories of Olive Oil, (1 1tsp)
22 calories of Strawberries, fresh, (0.50 cup, whole)
1 calories of Lime Juice, (5 mL)
0 calories of Great Value No Calorie Stevia, (1 serving)