Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 290.9 | Total Fat | 11.1 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 80.3 mg |
| Sodium | 727.5 mg |
| Potassium | 270.9 mg |
| Total Carbohydrate | 14.9 g |
| Dietary Fiber | 2.7 g |
| Sugars | 5.9 g |
| Protein | 31.4 g |
| Vitamin A | 6.2 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 12.5 % |
| Vitamin C | 54.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 4.5 % |
| Copper | 5.1 % |
| Folate | 6.2 % |
| Iron | 5.6 % |
| Magnesium | 5.0 % |
| Manganese | 13.1 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 5.0 % |
| Riboflavin | 3.6 % |
| Selenium | 2.4 % |
| Thiamin | 5.5 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Chicken Scampi
View the full Creamy Chicken Scampi Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Chicken Scampi
120 calories of Chicken Breast meijer bonless skinless 1 6oz pc per serving, (0.75 serving)
46 calories of Extra Virgin Olive Oil, (0.38 tbsp)
40 calories of Cheese, Mozzerella, Kraft part skim, (0.50 oz)
24 calories of Cream Cheese, (0.25 oz)
23 calories of Onions, raw, (0.38 cup, chopped)
21 calories of Spaghetti Squash, (0.50 cup)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
3 calories of Balsamic Vinegar, (0.38 tbsp)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)
2 calories of Garlic, (0.38 clove)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Basil, (0.13 tbsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Creamy Chicken Scampi
120 calories of Chicken Breast meijer bonless skinless 1 6oz pc per serving, (0.75 serving)
46 calories of Extra Virgin Olive Oil, (0.38 tbsp)
40 calories of Cheese, Mozzerella, Kraft part skim, (0.50 oz)
24 calories of Cream Cheese, (0.25 oz)
23 calories of Onions, raw, (0.38 cup, chopped)
21 calories of Spaghetti Squash, (0.50 cup)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
3 calories of Balsamic Vinegar, (0.38 tbsp)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)
2 calories of Garlic, (0.38 clove)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Basil, (0.13 tbsp)
0 calories of Salt, (0.06 tsp)