Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 126.6 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 32.5 mg |
| Sodium | 754.8 mg |
| Potassium | 286.0 mg |
| Total Carbohydrate | 6.3 g |
| Dietary Fiber | 1.1 g |
| Sugars | 3.2 g |
| Protein | 18.2 g |
| Vitamin A | 35.4 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 7.2 % |
| Vitamin C | 112.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 29.7 % |
| Copper | 10.6 % |
| Folate | 6.0 % |
| Iron | 13.2 % |
| Magnesium | 12.7 % |
| Manganese | 30.0 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 9.4 % |
| Riboflavin | 4.4 % |
| Selenium | 11.5 % |
| Thiamin | 6.6 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in viet-tahi turkey tofu
View the full viet-tahi turkey tofu Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of viet-tahi turkey tofu
70 calories of Ground Turkey - 97% fat free extra lean white turkey, (2 oz)
29 calories of Tofu, firm, (0.13 block)
9 calories of Hot Chili Peppers, (0.50 pepper)
9 calories of Tamarinds, (0.03 cup, pulp)
4 calories of Bok Choy, raw-shreaded, (0.38 cup)
3 calories of Fish Sauce, (0.50 tbsp)
3 calories of Lime Juice, juice of 1 lime, (0.50 tbsp)
1 calories of Ginger Root, (0.50 slices (1" dia))
1 calories of Basil, (6.25 leaves)
1 calories of Green Onion (fresh-1 stalk), (0.25 serving)
0 calories of Fresh Mint Leaves, (1.25 tbsp)
Calories per serving of viet-tahi turkey tofu
70 calories of Ground Turkey - 97% fat free extra lean white turkey, (2 oz)
29 calories of Tofu, firm, (0.13 block)
9 calories of Hot Chili Peppers, (0.50 pepper)
9 calories of Tamarinds, (0.03 cup, pulp)
4 calories of Bok Choy, raw-shreaded, (0.38 cup)
3 calories of Fish Sauce, (0.50 tbsp)
3 calories of Lime Juice, juice of 1 lime, (0.50 tbsp)
1 calories of Ginger Root, (0.50 slices (1" dia))
1 calories of Basil, (6.25 leaves)
1 calories of Green Onion (fresh-1 stalk), (0.25 serving)
0 calories of Fresh Mint Leaves, (1.25 tbsp)
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