Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 126.6
Total Fat 3.5 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.5 g
Cholesterol 32.5 mg
Sodium 754.8 mg
Potassium 286.0 mg
Total Carbohydrate 6.3 g
Dietary Fiber 1.1 g
Sugars 3.2 g
Protein 18.2 g
Vitamin A 35.4 %
Vitamin B-12 0.7 %
Vitamin B-6 7.2 %
Vitamin C 112.1 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 29.7 %
Copper 10.6 %
Folate 6.0 %
Iron 13.2 %
Magnesium 12.7 %
Manganese 30.0 %
Niacin 3.4 %
Pantothenic Acid 0.9 %
Phosphorus 9.4 %
Riboflavin 4.4 %
Selenium 11.5 %
Thiamin 6.6 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in viet-tahi turkey tofu

View the full viet-tahi turkey tofu Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of viet-tahi turkey tofu

70 calories of Ground Turkey - 97% fat free extra lean white turkey, (2 oz)

29 calories of Tofu, firm, (0.13 block)

9 calories of Hot Chili Peppers, (0.50 pepper)

9 calories of Tamarinds, (0.03 cup, pulp)

4 calories of Bok Choy, raw-shreaded, (0.38 cup)

3 calories of Fish Sauce, (0.50 tbsp)

3 calories of Lime Juice, juice of 1 lime, (0.50 tbsp)

1 calories of Ginger Root, (0.50 slices (1" dia))

1 calories of Basil, (6.25 leaves)

1 calories of Green Onion (fresh-1 stalk), (0.25 serving)

0 calories of Fresh Mint Leaves, (1.25 tbsp)


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