Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 143.3 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 338.4 mg |
| Potassium | 178.9 mg |
| Total Carbohydrate | 21.0 g |
| Dietary Fiber | 1.7 g |
| Sugars | 6.9 g |
| Protein | 11.0 g |
| Vitamin A | 11.0 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 45.9 % |
| Vitamin D | 8.0 % |
| Vitamin E | 8.4 % |
| Calcium | 2.1 % |
| Copper | 1.3 % |
| Folate | 10.2 % |
| Iron | 8.8 % |
| Magnesium | 1.4 % |
| Manganese | 16.5 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 9.7 % |
| Phosphorus | 1.0 % |
| Riboflavin | 41.9 % |
| Selenium | 0.5 % |
| Thiamin | 0.7 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed French Toast w/ strawberry whip
View the full Stuffed French Toast w/ strawberry whip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed French Toast w/ strawberry whip
70 calories of Bread - Healthy Life Whole Wheat Bread (2 slices), (1 serving)
33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)
23 calories of Kraft Cool Whip FREE (Fat Free Whipped Topping), (3 tbsp)
14 calories of Strawberries, fresh, (4 medium (1-1/4" dia))
3 calories of Cinnamon, ground, (0.50 tsp)
0 calories of Sweet 'n Low Sweetner, (0.50 serving)
Calories per serving of Stuffed French Toast w/ strawberry whip
70 calories of Bread - Healthy Life Whole Wheat Bread (2 slices), (1 serving)
33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)
23 calories of Kraft Cool Whip FREE (Fat Free Whipped Topping), (3 tbsp)
14 calories of Strawberries, fresh, (4 medium (1-1/4" dia))
3 calories of Cinnamon, ground, (0.50 tsp)
0 calories of Sweet 'n Low Sweetner, (0.50 serving)