Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 318.6 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 75.6 mg |
| Sodium | 689.0 mg |
| Potassium | 376.2 mg |
| Total Carbohydrate | 28.6 g |
| Dietary Fiber | 1.6 g |
| Sugars | 2.9 g |
| Protein | 27.4 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 6.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 8.4 % |
| Copper | 1.7 % |
| Folate | 3.3 % |
| Iron | 7.2 % |
| Magnesium | 1.8 % |
| Manganese | 4.0 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.5 % |
| Riboflavin | 1.1 % |
| Selenium | 0.6 % |
| Thiamin | 7.2 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Celery rice
View the full Chicken and Celery rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Celery rice
120 calories of Giant Eagle Fresh Boneless Skinless Chicken Breasts (4 oz serving), (1 serving)
76 calories of Rice | Minute | White Rice (Cooks in 5 Minutes), (0.38 cup)
44 calories of Campbells Healthy Request Cream of Celery=1/2 cup 2.5 per can, (0.63 serving)
30 calories of Great Value Extra Virgin Olive Oil (1 Tbsp. serving size cmr), (0.25 serving)
25 calories of Challenge Unsalted Butter (1 Tbsp. serving size, cmr), (0.25 Tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Garlic - minced (1 tsp), (0.75 serving)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
4 calories of Better Than Bouillon Seasoned Vegetable Base (1 tsp. serving size, cmr), (0.38 tsp)
1 calories of Poultry seasoning, (0.13 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Chicken and Celery rice
120 calories of Giant Eagle Fresh Boneless Skinless Chicken Breasts (4 oz serving), (1 serving)
76 calories of Rice | Minute | White Rice (Cooks in 5 Minutes), (0.38 cup)
44 calories of Campbells Healthy Request Cream of Celery=1/2 cup 2.5 per can, (0.63 serving)
30 calories of Great Value Extra Virgin Olive Oil (1 Tbsp. serving size cmr), (0.25 serving)
25 calories of Challenge Unsalted Butter (1 Tbsp. serving size, cmr), (0.25 Tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Garlic - minced (1 tsp), (0.75 serving)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
4 calories of Better Than Bouillon Seasoned Vegetable Base (1 tsp. serving size, cmr), (0.38 tsp)
1 calories of Poultry seasoning, (0.13 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))