Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 160.0
Total Fat 11.5 g
Saturated Fat 1.3 g
Polyunsaturated Fat 6.9 g
Monounsaturated Fat 2.1 g
Cholesterol 26.7 mg
Sodium 253.8 mg
Potassium 113.3 mg
Total Carbohydrate 8.2 g
Dietary Fiber 1.1 g
Sugars 6.6 g
Protein 9.5 g
Vitamin A 0.0 %
Vitamin B-12 13.3 %
Vitamin B-6 6.6 %
Vitamin C 1.1 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 0.5 %
Copper 3.8 %
Folate 1.2 %
Iron 2.1 %
Magnesium 1.9 %
Manganese 8.1 %
Niacin 13.8 %
Pantothenic Acid 0.3 %
Phosphorus 7.0 %
Riboflavin 0.4 %
Selenium 27.0 %
Thiamin 1.1 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Salad

View the full Tuna Salad Recipe & Instructions
TAGS:  Fish | Salad | Fish Salad |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Salad

67 calories of Duke Mayo 1 Tbsp, (0.67 serving)

33 calories of Bumble Bee Chunk Light Tuna in Water, 2 oz drained, 56 g, about 1/4 cup, (1.33 oz)

31 calories of Walnuts, (0.17 oz)

16 calories of Granny smith apple - 1 med. apple, (0.17 serving)

13 calories of Del Monte Relish Sweet Relish 1 tbsp, (0.67 serving)


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