Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 188.6 | Total Fat | 7.5 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 120.8 mg |
Potassium | 398.3 mg |
Total Carbohydrate | 20.5 g |
Dietary Fiber | 3.9 g |
Sugars | 11.2 g |
Protein | 12.2 g |
Vitamin A | 5.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 17.2 % |
Vitamin C | 9.0 % |
Vitamin D | 10.9 % |
Vitamin E | 22.7 % |
Calcium | 23.2 % |
Copper | 6.6 % |
Folate | 2.9 % |
Iron | 6.1 % |
Magnesium | 7.8 % |
Manganese | 9.9 % |
Niacin | 1.7 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 3.1 % |
Riboflavin | 4.6 % |
Selenium | 1.2 % |
Thiamin | 1.8 % |
Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CHOCOLATE SMOOTHIE
View the full CHOCOLATE SMOOTHIE Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CHOCOLATE SMOOTHIE
68 calories of Almond Butter, Nature's Promise Organic Almond Butter Smooth/Unsalted, (0.75 tbsp)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
36 calories of Vital proteins collagen peptides, (0.50 serving)
26 calories of Almond Breeze Almond Milk, Original, refrigerated, (3.50 oz)
3 calories of Cocoa, dry powder, unsweetened, (0.25 tbsp)
3 calories of Vanilla Extract, (0.25 tsp)
Calories per serving of CHOCOLATE SMOOTHIE
68 calories of Almond Butter, Nature's Promise Organic Almond Butter Smooth/Unsalted, (0.75 tbsp)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
36 calories of Vital proteins collagen peptides, (0.50 serving)
26 calories of Almond Breeze Almond Milk, Original, refrigerated, (3.50 oz)
3 calories of Cocoa, dry powder, unsweetened, (0.25 tbsp)
3 calories of Vanilla Extract, (0.25 tsp)