Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 155.5 | Total Fat | 8.2 g |
---|---|
Saturated Fat | 4.4 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 51.8 mg |
Sodium | 197.3 mg |
Potassium | 76.2 mg |
Total Carbohydrate | 17.5 g |
Dietary Fiber | 4.0 g |
Sugars | 5.9 g |
Protein | 6.3 g |
Vitamin A | 2.6 % | Vitamin B-12 | 1.3 % |
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Vitamin B-6 | 1.5 % |
Vitamin C | 13.0 % |
Vitamin D | 1.7 % |
Vitamin E | 2.3 % |
Calcium | 1.9 % |
Copper | 3.2 % |
Folate | 3.4 % |
Iron | 2.8 % |
Magnesium | 1.9 % |
Manganese | 15.5 % |
Niacin | 1.5 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 2.5 % |
Riboflavin | 2.4 % |
Selenium | 0.3 % |
Thiamin | 0.7 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Berry Crisp
View the full Berry Crisp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Berry Crisp
65 calories of Kadiak Power Cake, (0.17 cup)
58 calories of Kerry gold salted butter, (0.58 tbsp)
16 calories of Black Berries raw/1 cup/144 gms/15 pieces, (0.25 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
3 calories of Blueberries, frozen (unsweetened), (0.04 cup, unthawed)
2 calories of Vanilla Extract, (0.17 tsp)
1 calories of Cinnamon, ground, (0.17 tsp)
0 calories of Splenda No Calorie Sweetener, (2.50 tsp)
Calories per serving of Berry Crisp
65 calories of Kadiak Power Cake, (0.17 cup)
58 calories of Kerry gold salted butter, (0.58 tbsp)
16 calories of Black Berries raw/1 cup/144 gms/15 pieces, (0.25 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
3 calories of Blueberries, frozen (unsweetened), (0.04 cup, unthawed)
2 calories of Vanilla Extract, (0.17 tsp)
1 calories of Cinnamon, ground, (0.17 tsp)
0 calories of Splenda No Calorie Sweetener, (2.50 tsp)
Nutrition & Calorie Comments