Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 445.3 | Total Fat | 37.1 g |
|---|---|
| Saturated Fat | 17.7 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 6.5 g |
| Cholesterol | 256.4 mg |
| Sodium | 785.7 mg |
| Potassium | 105.4 mg |
| Total Carbohydrate | 2.5 g |
| Dietary Fiber | 0.0 g |
| Sugars | 2.1 g |
| Protein | 24.9 g |
| Vitamin A | 17.9 % | Vitamin B-12 | 11.1 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 0.1 % |
| Vitamin D | 10.3 % |
| Vitamin E | 1.5 % |
| Calcium | 23.7 % |
| Copper | 0.5 % |
| Folate | 6.3 % |
| Iron | 4.8 % |
| Magnesium | 2.4 % |
| Manganese | 0.2 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 24.0 % |
| Riboflavin | 16.0 % |
| Selenium | 6.1 % |
| Thiamin | 0.8 % |
| Zinc | 9.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto Sausage Gravy Skillet
View the full Keto Sausage Gravy Skillet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto Sausage Gravy Skillet
190 calories of Jimmy Dean All Natural Pork Sausage (2 oz), (1 serving)
114 calories of Cheddar Cheese, (0.25 cup, shredded)
54 calories of Egg, fresh, whole, raw, (0.75 large)
49 calories of Heavy Whipping Cream, (0.06 cup, fluid (yields 2 cups whipped))
37 calories of Cream Cheese, (0.38 oz)
Calories per serving of Keto Sausage Gravy Skillet
190 calories of Jimmy Dean All Natural Pork Sausage (2 oz), (1 serving)
114 calories of Cheddar Cheese, (0.25 cup, shredded)
54 calories of Egg, fresh, whole, raw, (0.75 large)
49 calories of Heavy Whipping Cream, (0.06 cup, fluid (yields 2 cups whipped))
37 calories of Cream Cheese, (0.38 oz)