Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 116.8
Total Fat 8.2 g
Saturated Fat 4.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.4 g
Cholesterol 24.2 mg
Sodium 255.9 mg
Potassium 150.3 mg
Total Carbohydrate 8.3 g
Dietary Fiber 1.1 g
Sugars 3.2 g
Protein 3.5 g
Vitamin A 25.3 %
Vitamin B-12 0.4 %
Vitamin B-6 4.7 %
Vitamin C 71.6 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 4.7 %
Copper 1.9 %
Folate 3.9 %
Iron 2.0 %
Magnesium 2.0 %
Manganese 4.0 %
Niacin 1.6 %
Pantothenic Acid 1.5 %
Phosphorus 2.5 %
Riboflavin 2.0 %
Selenium 0.7 %
Thiamin 2.0 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cold Veggie Pizza App

View the full Cold Veggie Pizza App Recipe & Instructions
Submitted by: CCSDLUNCHLADY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cold Veggie Pizza App

70 calories of Neufchatel Cheese (reduced fat cream cheese), (1 oz)

10 calories of Sour Cream, reduced fat, (0.50 tbsp)

8 calories of Best Foods Mayo-Low Fat(Reduced Fat)-1 tbsp, (0.50 serving)

6 calories of Cheese, Kraft 2% Milk Reduced Fat Shredded Cheddar, (0.02 cup)

5 calories of Crescent Roll - Reduced Fat (1 roll), (0.06 serving)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Carrots, raw, (0.06 cup, chopped)

3 calories of Yellow Peppers (bell peppers), (0.06 pepper, large (3-3/4" long, 3" dia))

2 calories of Green Peppers (bell peppers), (0.06 cup, strips)

2 calories of Cauliflower, raw, (0.06 cup)

1 calories of bell pepper, red, sweet, raw, (4.63 gram(s))

1 calories of Celery, raw, (0.06 stalk, large (11"-12" long))

1 calories of Garlic powder, (0.06 tsp)

1 calories of Broccoli, fresh, (0.06 spear (about 5" long))

0 calories of Onion powder, (0.06 tsp)

0 calories of Cucumber (with peel), (0.03 cup slices)

0 calories of Red Ripe Tomatoes, (0.06 slice, medium (1/4" thick))

0 calories of Dill weed, dried, (0.06 tsp)

0 calories of Parsley, dried, (0.13 tsp)

0 calories of chives, dried, (0.06 tbsp)

0 calories of Pepper, black, (0.06 dash)

0 calories of Salt, Sifto Table Salt, (0.02 tsp)


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