Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 539.5 | Total Fat | 28.4 g |
|---|---|
| Saturated Fat | 17.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 93.3 mg |
| Sodium | 1,726.5 mg |
| Potassium | 322.0 mg |
| Total Carbohydrate | 10.3 g |
| Dietary Fiber | 3.6 g |
| Sugars | 4.3 g |
| Protein | 27.9 g |
| Vitamin A | 42.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.6 % |
| Vitamin C | 17.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.1 % |
| Calcium | 3.2 % |
| Copper | 6.5 % |
| Folate | 2.7 % |
| Iron | 15.9 % |
| Magnesium | 5.7 % |
| Manganese | 10.2 % |
| Niacin | 5.3 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 4.5 % |
| Riboflavin | 5.1 % |
| Selenium | 2.1 % |
| Thiamin | 2.9 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto Chili with some Heat
View the full Keto Chili with some Heat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto Chili with some Heat
307 calories of Ground Pork Sausage, Lean cooked, drained, (2.67 oz)
180 calories of 80/20 ground beef chuck, (2.67 oz)
12 calories of Chili powder, (0.50 tbsp)
9 calories of Tomato Paste, (0.04 cup)
8 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.42 serving)
6 calories of Tomato Sauce, (0.08 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Paprika, (0.17 tbsp)
3 calories of Kroger Beef broth (per half can), (0.33 serving)
3 calories of Garlic powder, (0.33 tsp)
2 calories of Cocoa, dry powder, unsweetened, (0.17 tbsp)
0 calories of Dried Oregano, (0.08 tsp)
0 calories of *McCormick ground cumin, (0.33 tbsp)
0 calories of Salt (table), (0.17 tsp)
0 calories of Black Pepper (Ground), (0.17 tsp)
Calories per serving of Keto Chili with some Heat
307 calories of Ground Pork Sausage, Lean cooked, drained, (2.67 oz)
180 calories of 80/20 ground beef chuck, (2.67 oz)
12 calories of Chili powder, (0.50 tbsp)
9 calories of Tomato Paste, (0.04 cup)
8 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.42 serving)
6 calories of Tomato Sauce, (0.08 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Paprika, (0.17 tbsp)
3 calories of Kroger Beef broth (per half can), (0.33 serving)
3 calories of Garlic powder, (0.33 tsp)
2 calories of Cocoa, dry powder, unsweetened, (0.17 tbsp)
0 calories of Dried Oregano, (0.08 tsp)
0 calories of *McCormick ground cumin, (0.33 tbsp)
0 calories of Salt (table), (0.17 tsp)
0 calories of Black Pepper (Ground), (0.17 tsp)
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