Keto Chili with some Heat

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 539.5
  • Total Fat: 28.4 g
  • Cholesterol: 93.3 mg
  • Sodium: 1,726.5 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 3.6 g
  • Protein: 27.9 g

View full nutritional breakdown of Keto Chili with some Heat calories by ingredient


Introduction

Keto Chili Keto Chili
Number of Servings: 6

Ingredients

    16 oz 80/20 ground beef chuck
    16 oz Ground Pork Sausage, Lean cooked, drained
    .5 cup, chopped Onions, raw
    3 tbsp Chili powder
    1 tbsp Cocoa, dry powder, unsweetened
    1 tbsp Paprika
    2 tbsp *McCormick ground cumin (by CHGOMOMMA)
    .5 tsp Dried Oregano (by ARCTIC.ORCA)
    1 tsp Salt (table) (by CYNDYY1)
    1 tsp Black Pepper (Ground) (by TIARENEE)
    2 tsp Garlic powder
    2 serving Kroger Beef broth (per half can) (by JUNK_IN_TRUNK)
    2.5 serving Diced tomatoes & Green Chillis Rotel, 10oz can 2.5 serv in can (by KITKAT734)
    .25 cup Tomato Paste
    .5 cup Tomato Sauce

Tips

Top with cheese and onions and sour cream as desired


Directions

cook beef and Sausage with onion. put powdered ingredients in with beef. Add beef broth, tomato paste and tomato sauce as desired. Cook in slow cooker or instant pot.

Serving Size: 6 one cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user STACEYDEE77.