Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 347.0 | Total Fat | 11.7 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 13.3 mg |
| Sodium | 472.5 mg |
| Potassium | 259.8 mg |
| Total Carbohydrate | 47.4 g |
| Dietary Fiber | 9.6 g |
| Sugars | 9.0 g |
| Protein | 18.6 g |
| Vitamin A | 86.5 % | Vitamin B-12 | 29.5 % |
|---|---|
| Vitamin B-6 | 110.8 % |
| Vitamin C | 85.4 % |
| Vitamin D | 0.4 % |
| Vitamin E | 1.2 % |
| Calcium | 19.6 % |
| Copper | 4.0 % |
| Folate | 42.9 % |
| Iron | 23.7 % |
| Magnesium | 6.1 % |
| Manganese | 12.2 % |
| Niacin | 78.8 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 12.5 % |
| Riboflavin | 141.6 % |
| Selenium | 10.7 % |
| Thiamin | 171.4 % |
| Zinc | 8.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in VEGAN SUMMER VEGETABLE LASAGNA ROLLS
View the full VEGAN SUMMER VEGETABLE LASAGNA ROLLS Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of VEGAN SUMMER VEGETABLE LASAGNA ROLLS
125 calories of Catelli Smart Lasagna Noodles (4 noodles, 85 g), (35.33 gram(s))
50 calories of Cheddar Cheese, (0.11 cup, shredded)
47 calories of Tofu, Extra Firm, Nasoya, (1.78 oz)
47 calories of Sabra Roasted Garlic Hummus, (0.67 oz)
39 calories of Pasta sauce traditional Prego, (0.28 cup)
15 calories of Kal Nutritional Yeast Flakes, (0.56 tbsp)
6 calories of Carrots, raw, (0.22 medium)
5 calories of Peppers, sweet, red, fresh, (0.11 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
5 calories of Cauliflower, cooked, (0.17 cup (1" pieces))
4 calories of Spinach, frozen, (0.08 cup)
3 calories of Steam Fresh Brocoli, (0.11 cup)
1 calories of Garlic powder, (0.11 tsp)
Calories per serving of VEGAN SUMMER VEGETABLE LASAGNA ROLLS
125 calories of Catelli Smart Lasagna Noodles (4 noodles, 85 g), (35.33 gram(s))
50 calories of Cheddar Cheese, (0.11 cup, shredded)
47 calories of Tofu, Extra Firm, Nasoya, (1.78 oz)
47 calories of Sabra Roasted Garlic Hummus, (0.67 oz)
39 calories of Pasta sauce traditional Prego, (0.28 cup)
15 calories of Kal Nutritional Yeast Flakes, (0.56 tbsp)
6 calories of Carrots, raw, (0.22 medium)
5 calories of Peppers, sweet, red, fresh, (0.11 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
5 calories of Cauliflower, cooked, (0.17 cup (1" pieces))
4 calories of Spinach, frozen, (0.08 cup)
3 calories of Steam Fresh Brocoli, (0.11 cup)
1 calories of Garlic powder, (0.11 tsp)