Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 146.5 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,054.4 mg |
| Potassium | 226.3 mg |
| Total Carbohydrate | 14.1 g |
| Dietary Fiber | 1.5 g |
| Sugars | 6.8 g |
| Protein | 15.6 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 5.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 1.4 % |
| Copper | 4.7 % |
| Folate | 4.3 % |
| Iron | 1.5 % |
| Magnesium | 2.6 % |
| Manganese | 15.1 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 2.9 % |
| Riboflavin | 3.2 % |
| Selenium | 0.8 % |
| Thiamin | 3.5 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Donna's Chicken Lettuce Wraps (PF Chang's CopyCat)-1 Serving=1/2 cup
View the full Donna's Chicken Lettuce Wraps (PF Chang's CopyCat)-1 Serving=1/2 cup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Donna's Chicken Lettuce Wraps (PF Chang's CopyCat)-1 Serving=1/2 cup
53 calories of Ground Chicken Breast, (2.67 oz)
22 calories of Avocado Oil - Chosen Foods - 1 TBSP, (2.33 gram(s))
20 calories of Waterchestnuts (water chestnuts), (0.17 cup slices)
15 calories of La Choy Sweet & Sour Sauce, (0.50 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Kikkoman Teriyaki Sauce & Marinade, (0.67 tbsp)
7 calories of Kikkoman Soy Sauce, (0.67 tbsp)
4 calories of Iceberg Lettuce (salad), (2 leaf, large)
3 calories of garlic, minced in a jar, Great Value, (0.67 tbsp)
2 calories of Ginger, ground, (0.33 tsp)
Calories per serving of Donna's Chicken Lettuce Wraps (PF Chang's CopyCat)-1 Serving=1/2 cup
53 calories of Ground Chicken Breast, (2.67 oz)
22 calories of Avocado Oil - Chosen Foods - 1 TBSP, (2.33 gram(s))
20 calories of Waterchestnuts (water chestnuts), (0.17 cup slices)
15 calories of La Choy Sweet & Sour Sauce, (0.50 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Kikkoman Teriyaki Sauce & Marinade, (0.67 tbsp)
7 calories of Kikkoman Soy Sauce, (0.67 tbsp)
4 calories of Iceberg Lettuce (salad), (2 leaf, large)
3 calories of garlic, minced in a jar, Great Value, (0.67 tbsp)
2 calories of Ginger, ground, (0.33 tsp)