Donna's Chicken Lettuce Wraps (PF Chang's CopyCat)-1 Serving=1/2 cup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 146.5
- Total Fat: 2.8 g
- Cholesterol: 0.0 mg
- Sodium: 1,054.4 mg
- Total Carbs: 14.1 g
- Dietary Fiber: 1.5 g
- Protein: 15.6 g
View full nutritional breakdown of Donna's Chicken Lettuce Wraps (PF Chang's CopyCat)-1 Serving=1/2 cup calories by ingredient
Introduction
Chicken Lettuce Wraps Chicken Lettuce WrapsNumber of Servings: 6
Ingredients
-
14 gram(s) Avocado Oil - about 1 TBSP (or sesame oil)
1 lb.Ground Chicken Breast
1 cup Chopped Onions, raw
4 tbsp Garlic, minced in a jar
2 tsp Ginger, ground
4 tbsp Lower Sodium Soy Sauce
4 tbsp Teriyaki Sauce & Marinade
3 tbsp Sweet & Sour Sauce
2 Tbs. Rice Wine Vinegar
1- 5 oz. can Water chestnuts, drained and chopped
Iceberg or Butter Lettuce Leaves
Optional: Prepared Rice Sticks/Noodles for garnish and crunch.
12 leaf, large Iceberg Lettuce (salad)
Tips
Use lower sodium soy sauce or this recipe will be salty. The nutrition info does not include the crispy rice noodles.
Directions
Preheat Avocado oil (or sesame seed oil) into a skillet or wok. Add all ingredients except lettuce and rice noodles and cook until done. Simmer 10 minutes. Spoon into lettuce leaves and top with crispy rice noodles. The nutrition info does not include the crispy rice noodles.
Serving Size: Makes approx. six 1/2 cup servings
Serving Size: Makes approx. six 1/2 cup servings